Thursday, December 31, 2015

Friday 1-1-16


!!!!!!!HAPPY NEW YEAR!!!!!!!!
The box is closed today, but if you would like something to help sweat out some of those drinks here is a good one you can do :) 

5 Rounds for time
400 m run 
50 air squats 
25 burpees

Fatima & Wes.

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