Coast Range Mile "Double Double STYLE!"
With a partner complete 8 laps around building holding one kettle bell in each hand. Once your partner puts down the kettle bells, you will pick them up and continue on. They will perform the required amount of burpees (5 first lap, 4 second, 3 third, 2 last lap) than run to catch up to you. Switch each time until your team has completed 8 laps around the building.
With a partner complete 8 laps around building holding one kettle bell in each hand. Once your partner puts down the kettle bells, you will pick them up and continue on. They will perform the required amount of burpees (5 first lap, 4 second, 3 third, 2 last lap) than run to catch up to you. Switch each time until your team has completed 8 laps around the building.
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