Monday, September 9, 2013

Tuesday 9-10-13

Teams of two

10 MIN (1 min on 1 min off)
Row for CAL
*Your score is total number of CALORIES Rowed per team

Rest 3 Min

10 MIN (1 min on 1 min off)
Thrusters (155#/105#)
* Your score is total number of Thrusters per team  

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