Wednesday, October 30, 2013

Thursday 10-31-13

HAPPY HOLLOWEEN!!!!

4 Rounds for time
10 shoulder to overhead (135#/95)
31 Double unders
13 Squat Cleans (135#/95#)

IF you're feeling AWESOME today, please wear your costume to the workout :) And don't forget we are only open for the AM CLASSES today.  WE ARE CLOSED ALL PM CLASSES TONIGHT!!!!

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