Wednesday, July 3, 2013

Thursday 7-4-13

HAPPY 4TH OF JULY!!!  Just a reminder that we will be closed today and for tomorrow morning's classes.  We will be open for the afternoon classes tomorrow.  Hope to see you all there!  
Stay safe today!

"Chelsea"
EMOM 30 MIN
5 pull ups
10 push ups
15 air squats


2 comments:

  1. I will be attempting this one tomorrow morning, I'm hoping to finish all 30.

    Ill post how it goes
    -Alex

    ReplyDelete
  2. finished all the rounds between 30-35 seconds!

    -Alex

    ReplyDelete