For time:
100 Double Unders
100 Sit Ups
50 Push Ups
50 Box Jumps (24"/20")
50 Burpees
50 Alternating Lunges
50 Pull Ups
5 Rope Climbs
100 Double Unders
100 Sit Ups
50 Push Ups
50 Box Jumps (24"/20")
50 Burpees
50 Alternating Lunges
50 Pull Ups
5 Rope Climbs
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