Friday 11-21-14

For Time:

10 Power Snatches (135#/95#)

10 HSPU's

10 Air Squats 

9 Power snatches

9 HSPU's 

9 Air Squats 

8 Power Snatches

8 HSPU's

8 Air Squats 

Continue on this path until you reach... 

1 power snatch 

1 HSPU's

1 Air Squats