Coast Range CrossFit
Tuesday, October 25, 2016
Wednesday 10-26-16
6 ROUNDS
1 MIN: AIR SQUATS
1 MIN: ALT LUNGES
1 MIN: SIT UPS
*Break class up into 2 even teams.
*Get in a straight line and link arms for the air squats, lunges, and sit ups.
Meg & Baby Piatt.
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