Coast Range CrossFit
Sunday, May 5, 2013
Monday 5-6-13
15-12-9-6
Hang Power Snatch (115#/85#)
Toes 2 Bar
Then...
5-5-5-5-5
Dead Lift
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment