Coast Range CrossFit
Friday, May 17, 2013
Saturday 5-18-13
Split Jerk
3-3-3-3-3
15-12-9
Wall Ball (20# to 11'/14# to 10')
Squat Clean (135#/95#)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment