Coast Range CrossFit
Wednesday, May 1, 2013
Wednesday 5-1-13
4 Rounds for time
10 DL (155#/105#)
8 HSPU's
6 Power Cleans (155#/105#)
Then...
Tabata Burpees
No comments:
Post a Comment
Newer Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment