Wednesday, March 5, 2014

Thursday 3-6-14


IN TEAMS OF 2...

AMRAP 7 MIN
Kb Swing (80#/53#)

   * Go as many reps as wanted then switch partners.  Continue to switch partners until 7 min is up.  Score is TOTAL number of KB Swings

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)