Friday, February 13, 2015

Saturday 2-14-15

“Kalsu” (30 min cap)

For Time:
100 Thrusters (135#/95#)
*Every min perform 5 burpees  


Carianne, one of the original members of WP2.  If you want to take your training to the next level it starts with nutrition.  Email robert.piatt2010@gmail.com for more info.


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