Tuesday, October 28, 2014

Wednesday 10-29-14

Teams of 2
For Time
40-30-20-10
Power Snatch (115#/85#) *Must be done in sets of 5 unbroken or start set back at zero
40-30-20-10
Box Jump over (24"/20") * Rxd is jumping over box without touching the top

After you've finished above couplet immediately into

40-30-20-10
Wall Ball (20#/14#) *Must be done in sets of 5 or 10 unbroken, no more and no less, or start set back at zero
40-30-20-10
TTB

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