Sunday, October 30, 2016

Monday 10-31-16

WE ARE OPEN FOR ALL CLASSES EXCEPT OUR 4:30PM AND 6PM CLASSES. PLEASE COME DRESSED IN YOUR BEST HALLOWEEN GET UP AND BURN OFF SOME OF THAT CANDY YOU'LL BE MOWING THROUGH TONIGHT!!!! 

11.2
AMRAP 15 MIN 
9 DL (155#/100#)
12 Hand Release Push Ups 
15 Box Jumps (24"/20")

Who's gonna have the best costume this year??

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