4 Rounds
1 lap around building
7 muscle ups
14 alternating KB Snatches [70#/53#]
21 Double unders
*If you aren't doing double unders scale with 21 tuck jumps. No single skips
1 lap around building
7 muscle ups
14 alternating KB Snatches [70#/53#]
21 Double unders
*If you aren't doing double unders scale with 21 tuck jumps. No single skips
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