Modified Thanksgiving week schedule!!!!!!!
Wednesday 11-26-14 5:30am - 8:30am & noon only
Thursday 11-27-14 (Thanksgiving Day) 9AM Class ONLY
Friday 11-28-14 9AM Class ONLY (come work off some of that Turkey!)
Saturday 11-29-14 9AM Class Only *** No Open Gym****
FOR TIME:
Wednesday 11-26-14 5:30am - 8:30am & noon only
Thursday 11-27-14 (Thanksgiving Day) 9AM Class ONLY
Friday 11-28-14 9AM Class ONLY (come work off some of that Turkey!)
Saturday 11-29-14 9AM Class Only *** No Open Gym****
FOR TIME:
100 Shoulder to Over Head (75#/55#)
Run 1 Mile (5 laps)
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