"Filthy Fifty"
50 Box Jumps (24"/20")
50 Jumping Pull ups
50 Kettlebell Swings (35#/26#)
50 Walking Lunges
50 Knees to Elbow
50 Push Press (45#/35#)
50 Good Mornings (45#/35#)
50 Wall Balls (20#/14#)
50 Burpees
50 Double Unders
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