Friday 5-8-15

5 Rounds not for time
10 Triple unders or double unders
4 Alternating turkish get ups (80#/62#)

Then...

EMOM 10 MIN (Alternating movements)
20 DL (155#/105#)
15 KBS (53#/35#)

*you shouldn't have very much rest between rounds, but movements should be unbroken and light!