"BAMBI"
EMOM 12 MIN
ODD MIN: 200 meter row for men / 150 meter row Ladies + Max DL (315#/225#)
EVEN MIN: REST
Score is total number of Deadlifts
EMOM 12 MIN
ODD MIN: 200 meter row for men / 150 meter row Ladies + Max DL (315#/225#)
EVEN MIN: REST
Score is total number of Deadlifts
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| Every morning is a new opportunity, a new chance to change what we've done in the past and to make the choices in the future ones that will overshadow those we wish to forget. Choose to cast a shadow over all those choices and choose to make today a good day! |
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