“Lumberjack 20”
20 DL (275#/185#)
400 M Run
20 KBS (70#/53#)
400 M Run
20 OHS (115#/85#)
400 M Run
20 Burpees
400 M Run
20 CTB Pull ups
400 M Run
20 Box Jumps (24”/20”)
400 M Run
20 DB Hang Squat Cleans (45#/30#)
400 M Run  |
| McKenna and K.O. |
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