AMRAP 8 MIN
Strict HSPU's
*Scale with kipping HSPU's or Strict DB Press. Pick a weight that is challenging to get 10
Then...
(8 MIN CAP)
50-40-30-20-10
Double unders
10-8-6-4-2
Burpee Pull up
Strict HSPU's
*Scale with kipping HSPU's or Strict DB Press. Pick a weight that is challenging to get 10
Then...
(8 MIN CAP)
50-40-30-20-10
Double unders
10-8-6-4-2
Burpee Pull up
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