For Time: (3 min Cap)
Run 125'
Handstand Walk 250' for time
*If you do not have handstand walks, perform max wall walks in 3 min. Record total feet walked in 3 minutes or total wall walks performed
Rest 1:20, then...
You have 20 seconds to attempt a max snatch....
Rest 1:40 seconds, then...
You have one more attempt to hit a max snatch in a 20 second window
Run 125'
Handstand Walk 250' for time
*If you do not have handstand walks, perform max wall walks in 3 min. Record total feet walked in 3 minutes or total wall walks performed
Rest 1:20, then...
You have 20 seconds to attempt a max snatch....
Rest 1:40 seconds, then...
You have one more attempt to hit a max snatch in a 20 second window
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