Thursday, August 20, 2015

Friday 8-21-15


AMRAP 6 MIN
5 OHS (185#/125#)
3 Muscle ups

Rest 3 min 

AMRAP 12 MIN
10 OHS (135#/95#)
6 Muscle ups

Congrats to Greg for Qualifying for the American Open and Brittany for doing so well in her first meet! 

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