Coast Range CrossFit
Monday, August 31, 2015
Tuesday 9-1-15
12-9-6
Squat Clean (225#/135#)
21-15-9
Burpee over Bar
Welcome the newest Coast Ranger to the family! Bridgette Avari :)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment