"Partner DT"
5 Rounds
12 Dead Lifts (155#/105#)
9 Hanging Power Cleans
6 Push Jerks
In Teams of 2 each athlete will do one round of DT switching after completion, until the team has done a total of 10 rounds (5 rounds each).
In Teams of 2 each athlete will do one round of DT switching after completion, until the team has done a total of 10 rounds (5 rounds each).
 |
| Matt V. |
No comments:
Post a Comment