Coast Range CrossFit
Friday, March 4, 2016
Friday 3-4-16
21-18-16-14-12-10
Kettlebell swing (70#/53#)
Row for Calories
Where would you put yourself on this curve?
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment