Coast Range CrossFit
Sunday, May 15, 2016
Monday 5-16-16
Modified Regionals Gym Schedule
Monday:
10:00am bootcamp, 4:30pm, 6:00pm, 7:00pm bootcamp
For Time:
800 M Sprint
Then...
Establish a 1RM
Power Snatch
Dreams really do come true. But you're gonna have to work really damn hard for them!
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