Friday, October 30, 2015

Saturday 10-31-15


9am Class ONLY today.  We will be heading up immediately after class to Fremont to support those competitors doing the Fall Brawl.  No open gym today.

"Halloween Madness"
AMRAP 12 MIN
10 Front Squats (135#/95#)
31 Double Unders
15 SDHP's (135#/95#)

No comments:

Post a Comment