Teams of 2
Run 3 Miles
The 3 miles will be run as follows with one athlete working at a time and one resting.
*8 sets of 400 meter relay runs between you and your partner
*8 sets of 200 meter relay runs between you and your partner
Run 3 Miles
The 3 miles will be run as follows with one athlete working at a time and one resting.
*8 sets of 400 meter relay runs between you and your partner
*8 sets of 200 meter relay runs between you and your partner
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