Monday 2-29-16

3 Rounds (5 min cap)
15 KBS (53#/35#)
10 Box Jumps

Rest 2 Min

3 Rounds (5 min cap)
200 Meter Run
15 KBS (53#/35#)

Rest 2 Min

3 Rounds (5 min cap)
15 KBS (53#/35#)
10 Box Jumps

Grizzy.