Coast Range CrossFit
Thursday, February 11, 2016
Friday 2-12-16
EMOM 18 MIN
ODD: 10 Russian KBS (80#/62#)
EVEN: 5 Strict Ring Dips
Tomorrow we remember this beautiful face! Everyone is welcome to attend our Hero WOD "JLK" tomorrow at 9am. You are forever in our hearts Jennifer!
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