Tuesday, June 28, 2016

Wednesday 6-29-16


Teams of 3
3 Rounds
Row 500 Meters 
Run 400 Meters 
40 KB Swings (53#/35#)

*Each member will start on 1 station and advance when the station behind them tags them, and complete the next station one the athlete in front of them is done. All 3 athletes will complete 3 rounds of the triplet for time.

With the weather warming up it's time to take your fitness outside!!! Christopher high's pool hours and prices are listed below. Each Saturday for the next couple months Coast Range's Online program will have swimming programmed in. Should be a fun opportunity to get outside and learn some new skills! Take advantage :) 

CHS Aquatics Center, 850 Day Rd.
2016 Hours of Operation
Saturday & Sunday, May 28 to June 19, 2016
12:00 to 5:00 PM

Tuesday - Sunday, June 21 to Aug. 4, 2016
11:30 AM to 6:00 PM

Saturday & Sunday, Aug. 6 to Sept. 4, 2016
12:00 to 5:00 PM
 
The CHS Aquatics Center is closed on July 4, July 29-31, August 5 and Mondays.

Admission Fee: $5 weekdays and $7 weekends

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