4 rounds
6 hspus
12 kb SDHP (80#/62#)
6 toes to bar
2 min rest
For time
50 Russian kb swings (80#/62)
* the goal is no more than two sets if not one.
6 hspus
12 kb SDHP (80#/62#)
6 toes to bar
2 min rest
For time
50 Russian kb swings (80#/62)
* the goal is no more than two sets if not one.
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