Coast Range CrossFit
Tuesday, December 17, 2013
Wednesday 12-18-13
Back squat wave
4/3/2-4/3/2-4/3/2
* Pick up next set of 4 where you left off on 2 the previous set.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment