Tuesday, December 10, 2013

Wednesday 12-11-13

AMRAP 10 MIN
6 DL (315#/225#)
50 Double Unders
6 Box Jumps (30"/24")

2 Min Rest

AMRAP 5 Min
3 DL (225#/135#)
25 Double unders
3 Box Jumps (24"/20")


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