Happy NewYear everyone!!!!
CRCF is closed today, but if you absolutely need to get in a workout here is one I will be doing today and I encourage you to try and get as many people as possible to try it with you as well :)
EMOM (Every minute on the minute) for 20 Min
10 Burpees
HAVE FUN... See everyone tomorrow!
CRCF is closed today, but if you absolutely need to get in a workout here is one I will be doing today and I encourage you to try and get as many people as possible to try it with you as well :)
EMOM (Every minute on the minute) for 20 Min
10 Burpees
HAVE FUN... See everyone tomorrow!
No comments:
Post a Comment