For time
100 double under (scale 50 tuck jumps)
80 jumping pull ups
60 wall balls (20#/14#)
40 Kb swings (70#/53#)
20 box jumps (30"/24")
100 double under (scale 50 tuck jumps)
80 jumping pull ups
60 wall balls (20#/14#)
40 Kb swings (70#/53#)
20 box jumps (30"/24")
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