2 Rounds
30 kb swings [53#/35#]
30 alternating pistols
2 Rounds
15 Box jumps [24"/20#]
15 push ups
2 rounds
10 goblet squats [53#/35#]
10 burpees
30 kb swings [53#/35#]
30 alternating pistols
2 Rounds
15 Box jumps [24"/20#]
15 push ups
2 rounds
10 goblet squats [53#/35#]
10 burpees
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