Monday 5-5-14

4 rounds [24 total min]

1 min on

Power Cleans (185#/105#)

30 seconds off

1 min on

Hand Stand Push ups

30 seconds off

1 min on

Box jump overs [24”/20”]

30 seconds off

1 min on

Push ups

30 seconds off

* Your score is the total number of reps of all 4 rounds divided by 4.  This will give you your average reps per round.