3 Rounds
10 OHS (95#/65#)
20 Double unders
Rest 1 Min
3 Rounds
5 OHS (135#/95#)
20 Double unders
Rest 1 min
3 Rounds
3 OHS (165#/105#)
20 Double unders
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| If you did the open workout last night, this is how you felt after...... |
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