Coast Range CrossFit
Friday, February 13, 2015
Saturday 2-14-15
“Kalsu” (30 min cap)
For Time:
100 Thrusters (135#/95#)
*Every min perform 5 burpees
Carianne, one of the original members of WP2. If you want to take your training to the next level it starts with nutrition. Email robert.piatt2010@gmail.com for more info.
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