Happy New Years Eve!!! We are open for every normal class today except the 6pm. Have an amazing night with friends and family! Gym is Closed tomorrow.
In teams of 3
Row 3,000 meters
*Athlete 1 is on the rower
*Athlete 2 in holding a DL at the top (315#/225#)
*Athlete 3 is resting waiting to row
*Switch every time athlete 2 drops the DL Hold
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| Estevan. |
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