For Time
50 Wall Balls (20#/14#)
50 Alt Pistols
50 HSPU's
50 Burpees
Gymnastics
3 Sets
partner handstand walk (1 pass)
10 partner leg tosses
10 Stalder taps
50 Wall Balls (20#/14#)
50 Alt Pistols
50 HSPU's
50 Burpees
 |
| Tom. |
Gymnastics
3 Sets
partner handstand walk (1 pass)
10 partner leg tosses
10 Stalder taps
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