Wednesday, March 11, 2015

Thursday 3-12-15

15.3 Announcement at 5pm tonight! Come on by and bring your cheering voice for those throwing down on the workout at 6pm!

EMOM 10 Min
5 Clean and Jerks (135#/05#) + 5 Ring Dips

15.1 Gathering.  See everyone for 15.3!!

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