AMRAP 12 MIN
10 Push Press (115#/85#)
20 Pull ups
200 M Sprint
Every 2nd round do 50 double unders
10 Push Press (115#/85#)
20 Pull ups
200 M Sprint
Every 2nd round do 50 double unders
 |
| Community is one of the biggest keys to success not just in CrossFit, but in all aspects of life! |
No comments:
Post a Comment