Wednesday, March 4, 2015

Thursday 3-5-15

5pm screening of 15.2 then it's your time to throw down at 6pm! Come hang out :)

AMRAP 5 Min
10 Med ball cleans (20#/14#)
5 Toes to bar

*** How fast can you go on this???? Push your limits for 5 min!

Team Coast Range bringing home the win from the Epic series 2014.  Who's going to compete in this years Epic Series and bring the belt back to Coast Range! Wes said he's in!

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