Monday, March 16, 2015

Tuesday 3-17-15

For Time
25 KB Swings (70#/53#)
25 Box Jumps (24"/20")
25 Hang Power Cleans (135#/95#)
25 Burpees over the bar
25 Toes to bar
25 Burpees over the bar
25 Hang power cleans (135#/95#)
25 Box Jumps (24"/20")
25 KB Swings (70#/53#)


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