8 Rounds
AMRAP 1 Min
Row for Cal
Rest 1 Min
AMRAP 1 Min
Airdyne for right hand strokes
Rest 1 Min
AMRAP 1 Min
Row for Cal
Rest 1 Min
AMRAP 1 Min
Airdyne for right hand strokes
Rest 1 Min
 |
| Happy Lauren..... sad Alex..... |
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