EMOM 12 MIN (ALTERNATNG)
ODD: 10 DL (315#/225#)
EVEN: 10 Box Jumps (24"/20")
ODD: 10 DL (315#/225#)
EVEN: 10 Box Jumps (24"/20")
 |
| Don't stay stuck inside the box. Take your fitness outside! |
No comments:
Post a Comment